ARE YOU BEING KIND TO YOURSELF?

Are you too hard on yourself?

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Are you the kind of person who has a list of chores, whether it is mentally or writing it down?
I seem to be a person who always has a list of chores. The reason is that by writing my list I flow better. Instead of being a control freak. It amazes me how often I struggle with chores to put on my list.
I have come to realize that when I have a big job, like now I am digging drains. Why am I digging drains? Because I can. I am sick of sitting around waiting for other people to do these jobs. (yes Mrs. impatient) I am in my sixties and some people think it is too old to do that sort of work. To me, age is just a number, and I keep saying that I will call myself old at 120.
Anyway, I am going outside to dig the drains every day, just a bit at a time. As I was digging today, I realized I am putting a lot of stress on myself. This made me think, what else in my life do I also put too much stress on myself.
Yes, I want to finish the drain, but it does not mean that I must go every day to dig, does it?
I must learn to be much kinder to myself.
Look at your life, are you being kind to yourself?
How often do you treat yourself to something that gives you pleasure?
Be kind to yourself, treat yourself as you treat your parents, partners, kids, or friends.

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