THE NEW VIBRANT ENERGY ON THE EARTH

Try this exercise to help you adjust to the new vibrant energy on the earth

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THE NEW VIBRANT ENERGY ON THE EARTH
I know what you are thinking, what new energy?
We have a new energy on earth, it happened in March. What has been happening to us humans is, it has made us feel quite unsettled. It is all about our mental, physical, and spiritual bodies adjusting to this new energy.
Spirit has given me an exercise to help this energy flow better.
Sit or lay down, and be aware of your breathing becoming slower.
This exercise is all done through visualization. Fill your heart with the brightest shiny light, then visualize that light filling your whole body. Just relax and breathe slowly. When you are ready watch your body slowly dissolve into nothing.
What you have just created is all the old rubbish that you have carried, mentally, physically, and spiritually, you have just released permanently.
You can do this exercise for about 5 days.
Take notice of how you feel daily.
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