Description
THE NEW VIBRANT ENERGY PROTECTION EXERCISE
Visualize yourself and open your heart and fill it with the new vibrant, shininess, new energy, then let it flow from head to toe. Breathe in and out a few times, calmly.
Then visualize Gods golden energy filling your heart and then flowing from head to your toes.
Breathe in that golden energy several times.
This exercise helps balance your mental, physical and spiritual bodies as one.
It is also a protection exercise. I do this exercise in the morning and at night
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